Cocktails for Weight Loss

Five fat-burning beverages

All nutritionists agree that the most important condition for weight loss is a daily intake of plenty of fluids. However, not always there is a desire to consume a plain water.

Especially for you we have selected a few recipes of tasty and healthy cocktails for weight loss. They do not only help you to lose weight, but also provide the body with the required number of vitamins and minerals. You can easily make these beverages for weight loss at home!

We offer you five the most popular cocktail recipes that will help you to lose weight. They can be taken every day, alternating with each other for variety.

Cocktails for weight loss made at home

Cocktail with celery

The main advantage of celery for weight normalization – is extremely low calorie content. Your body will spend more energy for celery processing than it will digest calories when consuming it. Cocktail with celery will promote rapid burning of fat deposits, as well as normalization of the work of the digestive system enzymes.

 

  • 1 bunch of celery
  • 50 grams of low-fat yogurt
  • 1 peeled lime
Celery Cocktail

Grind these ingredients in a blender until smooth. For the best digestion, consume this cocktail about 60 minutes before food intake. This beverage is an effective appetite suppressant, so that overeating does not threaten you.

Cocktail on the basis of cinnamon and honey

Cinnamon has long established itself as an effective means for weight loss. This spice does not only improve metabolism, but also increases insulin level in the body. This property makes cinnamon particularly useful for diabetics. A method of making cocktail for weight loss with cinnamon and honey:

 

  • 1 cup of warm water
  • 1/2 teaspoon of ground cinnamon
  • 1 teaspoon of natural honey
Cinnamon and Honey Cocktail

Pour warm water over honey and cinnamon and let it brew for a night. Drink the cocktail in the morning on an empty stomach for 14 days. This time is sufficient to lose 2-3 kilos!

Beverage for weight loss based on grapefruit and ginger with sea buckthorn

Ginger root – is a known product that accelerate metabolism. Everyone, who has ever followed a diet, knows about unique properties of grapefruit for metabolism improvement. An excellent addition to these two products is sea buckthorn, which reduces absorption of consumed fats. The perfect mix for weight loss, isn’t it?

 

  • 1 liter of warm water
  • ½ of grapefruit
  • small ginger root
  • 100 g of sea buckthorn syrup

 

Grapefruit Cocktail

Grind ginger on a fine grater and pour warm water. Then add sea buckthorn syrup and cut pieces grapefruit. After 60 minutes the cocktail is ready for use, divide the cocktail into several intakes and drink throughout the day.

Beverage with masala chai and milk

Lovers have long appreciated the ability of masala chai to brace up as good as coffee. However, this unique beverage also perfectly improves metabolism. In combination with such products as ginger, cinnamon and nutmeg, efficiency of masala chai for weight loss only increases. To make the beverage with masala chai, you will need:

 

  • 5 liters of low-fat milk
  • 4-5 tablespoons of granulated masala chai
  • a few grams of nutmeg
  • 1 tablespoon of grated cinnamon
  • 200 grams of ginger
Milk Cocktail

Add chopped ginger, spices (nutmeg, cinnamon) and masala chai granules in the milk brought up to boiling. The beverage is ready for use. Drink it throughout the day.

Lemonade based on ginger with mint

Lemonade from mint and ginger is not only a very tasty beverage. It refreshes and tones the body, and most importantly, is a great helper in fat burning. Ginger, thanks to its unique properties, suppresses hunger and increases metabolism. You will be able not only to eat less, but also to get rid of fat deposits in the body. Cooking method of this lemonade for weight loss is simple:

 

  • 2 liters of cold water
  • 1 ginger root
  • 1 lemon
  • 1 tablespoon of cinnamon
  • 200 g of honey
  • several leaves of fresh mint

 

 

Lemonade with Ginger

Mix grated ginger with chopped mint and lemon. Pour water with honey over this mix. After 2 hours, the lemonade is ready for use. Drink two liters of this beverage during the day and you will notice the first results of weight loss after a week of use!